Back Sleeper

Sleeping on your back offers numerous benefits. It is the best sleep position to keep your head, neck, and spine in a neutral position, easing and helping prevent alignment issues. This position also helps prevent acid reflux. Sleeping this way makes it easy for your head, neck, a...

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Sleeping on your back offers numerous benefits. It is the best sleep position to keep your head, neck, and spine in a neutral position, easing and helping prevent alignment issues. This position also helps prevent acid reflux. Sleeping this way makes it easy for your head, neck, and spine to maintain what?s called a neutral sleeping position; they?re in near ideal alignment when lying on a flat surface. Try one out today!

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